And just breathe

The PC game designed to decrease anxiety and stress for short-term relief.

Explore a relaxing Japanese Garden environment where your main goal is to find ornaments; each showing you through an anxiety-reducing technique (such as breathing, muscle relaxation, and positive-thinking exercises), with some other fun activities to find along the way.

Walk away with knowledge of how to combat anxiety and stress when without And Just Breathe.

Choose to play either a daytime or night-time scene.